I have this new web site with this new Blog for the triathlon, my problem is that I have managed to loose all of my old posts, so we are sort of starting afresh.
I have been hampered in my training in the last week or two by two things:
- Workload, with an inherent inability to get up and train at 5am.
- Injury: a minor foot injury which has had minor surgery has prevented running.
I am now pleased to see the sun out a tad more frequently that means I can get out on the bike and over the next few days get more focused on time in the pool.